Late-Diagnosed ADHD?
Escape the Overwhelm & Finally Feel in Control of Your Time & Energy
Helping Professionals with ADHD
Work with Their Unique Brains - Not Against Them.
So many ideas. So much effort. And still feeling like you’re falling short?
I help professionals and entrepreneurs to stop second-guessing themselves, get clear on how they work best, and build ways of working that fit how they think - helping them trust themselves, feel confident and capable, and finally start making the kind of progress they know they’re capable of.
Hi, I’m Sarah Faulstroh
I help professionals and entrepreneurs go from scattered and stuck to focused and in control of their time and energy
As someone diagnosed with ADHD later in life, I know what it’s like to struggle with procrastination, perfectionism and feeling like you’re always behind - even when you’re working your backside off.
That’s why I coach ADHD professionals who want to:
Escape the overwhelm and feel more in control of their day
Cut through the noise and get clear on what really matters
Find strategies that fit their brain (not someone else’s system)
Stop the cycle of burnout and exhaustion
Build confidence and trust in their own way of working
If you’re ready to stop fighting your ADHD brain and start working with it, I’m here to help.
Ready for a simpler, more joyful life?
ADHD is Me Blog
Advice and tips to change the way you think about your ADHD.
ADHD Coaching & Support
1:1 ADHD Coaching for Professionals & Entrepreneurs
Feeling stuck in a cycle of frustration and lack of progress? Struggling to stay on top of things?
Working with an ADHD coach is a powerful way to overcome procrastination, improve focus and break free from overwhelm - without judgment or pressure.
Together, we’ll figure out what works for your unique ADHD brain - so you feel more in control, less exhausted, and better equipped to handle daily life.
As your ADHD coach, I’ll help you:
See your challenges from a new perspective
Uncover your strengths and learn how to use them
Build habits and systems that work for YOUR brain
Challenge unhelpful thoughts that are holding you back
Find clarity, momentum and a clear path forward
Reconnect to your joyful, authentic self